Archive | Diet

How Much Carbs To Lose Weight

How Many Carbs Can You Eat Per Day And Still Lose Weight?

One of the most basic questions that you might ask if you are trying to slim down and you are not going carb-free is how many carbs do you need per day to lose weight? In this day and age of dieting, there’s no doubt that almost everyone seems to be on some form of […]

Portion Control When Eating Out

Is Portion Control The Key To Weight Loss Success?

Food portion sizes are one of the many tricky culprits that can sabotage your healthy eating efforts and lead to weight gain. When you attend a get-together with your friends at a restaurant or a catered event such as a social gathering, the food is often served in huge portions. So if you really want […]

Natural Fat Burning Foods

Losing Weight Naturally With The Top 7 Fat Burning Foods!

Losing weight naturally is much easier when you increase the amount of fat burning foods you eat every day. This is obvious, since they help to support your body in the fat burning process. And the end result is a slimmer and trimmer you. Here we will be discussing the best fat burning foods that […]

Fast Weight Loss Dieting

The Keys To Successful Weight Loss With Fast And Effective Dieting

Throughout modern history people have long been conscious of the way their bodies look, especially their midsection. So they have been in constant search for weight loss solutions such as supplements and diet programs that are both effective and that work fast as well. Although most of the fad diets on the market come and […]

Green Tea Weight Loss

Green Tea – Can It Really Help You Lose Weight Faster?

Did you know that recent studies indicate that there is a correlation between drinking green tea and losing weight? This is great news for dieters although there is still some preliminary testing being done to fully verify the effectiveness of tea for shedding the pounds. Nonetheless, there is no doubt that if you want the […]

Lose Weight Faster

6 Simple And Effective Diet Tricks to Lose Weight Fast!

Nearly everyone who is trying to slim down is dying to find out the most simple and effective way to lose weight fast. You might have a high school reunion coming up or maybe you just need to lose a few pounds before swimsuit season begins. No matter what the reason for shedding fat, there […]